YOSHLAR ORASIDA YURAK KASALLIKLARINING KO‘PAYISH SABABLARI VA PROFILAKTIKA CHORALARI

Maxkamov Abror Bahramjon og'li

Maxkamov Abror Bahramjon og'li

Keywords: Kalit so‘zlar: yurak kasalliklari, yoshlar, stress, ovqatlanish, jismoniy faollik, profilaktika, sog‘lom turmush tarzi

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Abstract

So‘nggi yillarda yurak-qon tomir kasalliklari nafaqat keksa yoshdagilar, balki yoshlar orasida ham tez-tez uchramoqda. Bu holat sog‘lom turmush tarzi yetishmasligi, stress, noto‘g‘ri ovqatlanish, harakatsizlik, chekish va spirtli ichimliklar iste’moli kabi omillar bilan bog‘liq. Ushbu maqolada yoshlar orasida yurak kasalliklarining ko‘payish sabablari, ularning ijtimoiy va fiziologik oqibatlari hamda profilaktika choralari haqida so‘z yuritiladi.

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