STRESS VA YURAK SALOMATLIGI: PSIXOLOGIK OMILLARNING YURAK FAOLIYATIGA TA’SIRI
Maxkamov Abror Bahramjon og'li
Qo'qon Unversiteti Andijon Filiali Tibbiyot Fakulteti Davolash Ishi Yonalishi 3 bosqich talabasi
Keywords: stress, yurak salomatligi, psixologik omillar, gormonal tizim, yurak urishi, gipertoniya, profilaktika
Abstract
Insonning ruhiy holati va yurak salomatligi o‘zaro chambarchas bog‘liq. Doimiy stress, tashvish, depressiya va emotsional zo‘riqish yurak-qon tomir tizimi faoliyatiga jiddiy ta’sir ko‘rsatadi. Ushbu maqolada stressning yurak faoliyatiga ta’siri, psixologik omillar va ularning fiziologik mexanizmlari, shuningdek, stressni boshqarish orqali yurak kasalliklarini oldini olish yo‘llari tahlil qilinadi.
References
1. Selye H. The Stress of Life. McGraw-Hill, New York, 1956.
2. World Health Organization (WHO). Mental Health and Cardiovascular Disease Connection. Geneva, 2023.
3. American Heart Association (AHA). Stress and Heart Health. Updated 2024.
4. Harvard Health Publishing. How Stress Harms Your Heart — and What You Can Do About It. 2023.
5. Mayo Clinic. Chronic Stress: How It Affects Your Body and Heart. 2024.
6. Cleveland Clinic. Stress Cardiomyopathy (Broken Heart Syndrome). 2023.
7. European Society of Cardiology (ESC). Psychological Factors in Cardiovascular Disease. 2024.
8. National Center for Biotechnology Information (NCBI). Stress-Induced Cardiomyopathy Review. 2023.
9. O‘zbekiston Sog‘liqni Saqlash Vazirligi. Stress va yurak kasalliklari profilaktikasi bo‘yicha uslubiy tavsiyalar. Toshkent, 2024.
10. WebMD. Stress and Heart Disease: Understanding the Link. 2023.