THE ROLE OF A HEALTHY LIFESTYLE IN WOMEN IN PREVENTING GYNECOLOGICAL DISEASES

Axmedova Sayyora Muxammadovna

TSMU Anatomy. Professor of the Department of Clinical Anatomy

Rahmonova Umida Tohir kizi, Abdumannonova Khidoyatxon Ganisher kizi

Tashkent State Medical University

Keywords: healthy lifestyle: gynecological diseases, prevention, nutrition, physical activity, stress management, hygiene, hormonal balance, reproductive-aged women, regular check-ups, psychological support, maternal health, disease risk

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Abstract

A healthy lifestyle in women is a crucial factor in preventing gynecological diseases. This article analyzes nutrition, physical activity, stress management, hygiene, and hormonal balance. Preventive measures, regular check-ups, and psychological support for reproductive-aged women to reduce gynecological risks are also discussed.

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References

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